Client Experiences
From persistent physical symptoms, emotions that feel overwhelming, or feeling stuck in a life that no longer feels right, people come to this work looking for a different way forward.
Every journey is unique, and the shifts can be extraordinary.
But rather than tell you what's possible, I'll let the people who've experienced this work speak for themselves.
PRIVATE MENTORSHIP
Explore how people have experienced working together over 12 weeks and beyond.
“Since mentoring with Niamh, I have been pain-free for the first time in nine years.”
Lulu Ajufo · 12-Week Mind, Body & Energy Mentorship
A client who had explored many different healing approaches describes profound changes in her physical wellbeing, energy levels and self-trust.
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“Authentic, powerful, deep, miraculous, and transformational.”
Working with Niamh has actually been the greatest gift I have ever given myself. It may sound corny, but it’s really how I feel. She is absolutely amazing to work with.
I’ve been on my healing journey for about ten years and have explored many different modalities, so I expected what usually happens — one or two steps of growth, a bit more energy, a little less pain. But what I received with Niamh far exceeded anything I’d imagined.
My biggest takeaway has been experiencing the power of the mind–body connection in my own life. I had resigned myself to living with chronic pain, believing it would always be part of my life. But since mentoring with Niamh, I have been pain-free for the first time in nine years.
Experiencing that release was absolutely extraordinary.This shift also completely changed my energy levels. I had accepted that I would always have low energy and need naps once or twice a day. That has transformed dramatically. On both the pain front and the energy front, the change has been more than I’d ever hoped for — a true miracle.
I found the combination of mindset work, TRE (Tension & Trauma Release), and energy work incredibly powerful, with each aspect feeding the next. The mindset work gave me clarity. The TRE sessions created space and energy in the body. And the energy work brought hidden blindspots to the surface. Together, they created a synergy that allowed deeper truths to emerge.
Niamh created a feeling of being truly on my team — my number one fan. She is calm, tender, and creates a loving, beautiful space where insecurities, fears, and anxieties can be seen and held. Through this work, I uncovered a deep trust and a grounded resilience that I haven’t ever felt before.
I’ve gained clarity in my life and on my path. My entire perspective has shifted. I understand the power of my narrative and can now practice it. My sleep has improved. My meditation practice has evolved. I feel powerful. I feel strong. I feel calm and confident. And I feel a newfound compassion for myself.
With the combination of weekly sessions and audio messaging throughout the week, you make so much progress and never lose momentum. With loving nudges, Niamh guides you towards growth — and you will absolutely experience miracles, big and small, working with her.
I am so deeply grateful. I now believe that anything is possible, and that I am exactly where I’m meant to be. Niamh has helped me create deeper shifts than I have ever experienced with anyone I’ve worked with before.
— Lulu Ajufo, Italy
12-Week Mind, Body & Energy Mentorship
“I can honestly say I no longer feel a sense of overwhelm, my confidence has increased and I just feel a deeper presence and focus.”
Geraldine · 12-Week Mind & Body Mentorship
A deeper connection with her body and meditation practice.
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“I no longer feel a sense of overwhelm, my confidence has increased and I just feel a deeper presence and focus.”
During my time working with Niamh on her mentorship program I hoped to develop deeper awareness and understanding of self, particularly through the language of my body.
I had reached a certain level with my meditation and awareness practice, but needed direction to take this practice further.
Through working with Niamh I have deepened my understanding of how my body communicates and most importantly how to read this. Also my meditation practice is now at a level I would not have achieved without guidance and attending a long retreat.
Niamh made all of this work very interesting and engaging. I became an explorer and scientist of self, this helps in all areas of life and something I was not expecting…
It is exciting.
I can honestly say I no longer feel a sense of overwhelm, my confidence has increased and I just feel a deeper presence and focus, which in turn benefits all areas of life.
— Geraldine, Ireland
12-Week Mind & Body Mentorship
“Niamh has a rare ability to go straight to the root of someone’s issue.”
Petra Roden · 12-Week Mind, Body & Energy Mentorship
Understanding physical patterns and finding greater peace.
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“By the end of my 12 weeks with her, I had clear insight into what was actually happening.”
I wanted to understand the cause behind the physical patterns I was experiencing — and by the end of my 12 weeks with her, I had clear insight into what was actually happening.
Niamh has a rare ability to go straight to the root of someone’s issue. That’s exactly what I was looking for when I asked for her help.
Niamh listens with deep presence. She asks clarifying questions that bring you right to the place that needs attention and healing. Her words, intuition, channelling abilities, energy work, and TRE came together in a way that felt like the perfect combination.
Working with her brought me insights into life, spirituality, my emotions, my physical body, and so much more. She is focused, dedicated, and incredibly insightful.
Thank you, Niamh, for helping me find my peace.
— Petra Roden, USA
12-Week Mind, Body & Energy
“Niamh speaks a language that my entire being understands.”
June · 12-Week Mind & Energy Mentorship
Personal power, intuition and a new relationship with herself.
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I now have a more awakened sense of my own power — what it means, how I tend to give it away, and how it connects to my intuition. For me, this was the gateway to feeling energy in a real, grounded way. This container gave me an absolutely safe space to feel the energy in my being.
Being in this mentorship and energy container both met and exceeded my expectations. I was able to tangibly experience how my energy creates my reality — not just understand it mentally, but feel it in my body and my life. When I became aware of my thoughts and shifted them, my daily life shifted with me.
Niamh speaks a language that my entire being understands. It brings me to tears with gratitude. She is so intuitive in every single experience I had with her — and she is present. Like very, very present.
It felt beautiful to show up vulnerably with Niamh. I felt safe with her. I think when we come into this work with her, we have to be ready — because she will meet us fully, and the transformation becomes so much more possible. She saw my power and honoured it — witnessing me, encouraging me, and gently challenging me in all the right ways.
She is a powerful energy healer, and I was very aware of energetic shifts after working with her. Even the next day, I felt cleaner, lighter, clearer.
And I love the audio messaging. It never goes away. It’s a tool I can return to whenever I need — a reminder, a witness, a shift, support. I can revisit it when something feels stuck, or when I need to remember what’s true. It feels like a gift — like the gift bag at the end of an incredible, transformative journey.
— June, USA
12-Week Mind & Energy Mentorship
“What has transpired in the last 5 months, over the previous 55 years is just incredible.”
Michael · 6-Month Mind, Body & Energy Mentorship
“This work has changed my life completely.
I am present, I want to be in my body and I feel my spirit returning to my body.
I am better. I don’t feel ill and that’s huge.”
THE LANGUAGE OF THE BODY
An online course that teaches you how to move out of your head and into your body, understand what physical and emotional symptoms may be communicating, and learn practical techniques to work with them.
Here are some of the experiences of people who've taken the course.
“My body is becoming an ally and a compass.”
Elisa · The Language of the Body
I started doing yoga again, something I had largely stopped because it would often trigger pain. I also started driving alone again.
Instead of being overwhelmed by pain, anxiety, or panic, I feel calm, present, and connected to myself.
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Before The Language of the Body, I often approached my body from a place of trying to fix, heal, or manage symptoms.
Through the practices, I slowly started building a relationship with my body instead. My body is becoming an ally and a compass.
On a practical level, some things have shifted that honestly feel remarkable to me.
If you’ve spent years trying to heal, fix, or regulate yourself and still feel disconnected from your body, this course offers something different. It teaches you how to reconnect with your own experience and develop a relationship with your body that becomes a resource in everyday life.
— Elisa, Germany
The Language of the Body
“Eight years of debilitating neck and shoulder pain — gone.”
Danae · The Language of the Body
“You’ve given me a framework for listening to the body that feels both intuitive and profoundly practical.”
Natalie · The Language of the Body
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I’d had recurring neck and shoulder pain on and off for eight years. The first time it happened, my spine seized up out of the blue and I couldn’t move my neck. After that, it would come back every now and then without any physical reason — no accident, no injury — and I had started to accept it as part of my life.
I intuitively knew the pain had a psychosomatic root cause, and as I worked through the course, something clicked. Since that realisation, the recurring neck and shoulder pain hasn’t come back with the same intensity or debilitation.
The other day, I even managed to resolve crippling migraine symptoms within an hour by using this technique.
— Danae, Ireland
Update: Just weeks after sharing this testimonial, Danae confirmed that her neck and shoulder pain had disappeared completely through continuing to practice what she learned in The Language of the Body.
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Thank you again for such a powerful course. One of the most game-changing insights for me was understanding how stored emotional patterns can surface through old injuries. That awareness alone shifted how I relate to my body and how I approach long-standing physical issues.
During the course I was able to work with old injuries in a completely new way, and I experienced two physical symptoms dissipate almost immediately using your techniques — a stye that resolved quickly and a long-term neck issue that released in a way I hadn’t experienced before. It was honestly wild to witness this work unfolding in real time.
It’s always enlightening to work with you, but this course brought the work to an entirely new level of depth and understanding for me.
You’ve given me a framework for listening to the body that feels both intuitive and profoundly practical.
— Natalie, France
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It’s funny how you can know something intellectually, but to really know it is a different thing altogether.
I have always known that I was blocking myself and my emotions to stop feeling things. But I didn’t realise the extent of it, or how it had infiltrated every part of my life, until I started doing the practices.
Already, I’m starting to feel joy, play music, and remember things again.
Until this course, I’ve never found anyone or anything that spoke so clearly about emotions, safety, and how to move emotions through the body. I’ve wanted help with this for as long as I can remember, but this is the first time I’ve felt someone truly understood what I was dealing with.
I can finally see the practical steps forward, and I finally feel safe enough to actually work on it.
— E. Murphy, Ireland
The Language of the Body
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I knew most of the knowledge and concepts in the course before hand, but the amazing aha moments came about with the way Niamh has very carefully curated the content and builds the “Language of the Body” over the different chapters, creating a level of synergy and with it a next level awareness of all the “known” concepts in connection to The Body.
The language of the body is a beautiful course. It is very cleverly crafted, and you are guided through the chapters accompanied by reflection exercises and or short meditation practices. This course has a very simple and clear structure, this felt really great and engaging (no on hour long videos). The live calls made the course feel so much more powerful and profound.
Take the course – it is worth every single cent – be vigilant – do the reflections – it will change your relationship with your body forever.
— Lulu, Italy
The Language of the Body
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The work has helped me listen more deeply to my body, talk to my brain, and notice what affects my foot pain.
The idea of choosing peace over repeating the story has become a daily mantra for me.
Recently, I went to a dance party I had nearly talked myself out of because of the pain — but I ended up dancing far more than I expected. The pain didn’t get worse afterwards, which felt like such a win.
To move that much again and do something I love felt incredible.
— Sue
The Language of the Body
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Before working with Niamh, I regularly experienced sciatic pain in my lower back and glutes.
Through the practices in the program, the pain gradually reduced and eventually stopped being a significant issue.
The work helped me realise how much stress was contributing to my symptoms and gave me practical tools to respond differently.
— Felipe, Brazil
The Language of the Body
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I didn't arrive to the course with any particular issue or illness. However, I have had a history of 'fear' around illness and pain. That actually shifted/lessened when I worked with you individually and lessened more during the course as I took in the information of the course.
I am most definitely viewing/feeling my body differently because of several statements you made, the most powerful for me being 'my body is my best friend'. My body has not been betraying me, it has been carefully carrying the emotions I wasn't ready to process.
We've all been conditioned and taught to view our bodies as something that needs fixing, or thinking that the mind is where all the intelligence resides. Again, the course has reminded me that each cell of the body is intelligent. And the body wants to communicate if only we will sit quietly with openness and neutraility instead of with all the methods we've been taught (i.e., power through, ignore it... it will go away, I'll need a doctor to tell me what the problem is, etc.)
I have a much deeper belief and understanding of how my body communicates through symptoms and how to sit with the symptoms without story.
Emotionally I feel like I have renewed belief that I can trust my body and trust my intuition.
The pain in my shoulder did dissolve as I sat with it one night following the steps - but then came back (as you said it could).
Overall, I learned so much from each chapter and even more on the live calls and I'm very appreciative. I am seeing where my mind tries to stop me from embracing the full picture.
— Michelle, USA
The Language of the Body
A note from Niamh: The fact that Michelle's shoulder pain dissolved during the practice is significant. It offers an indication of a mind–body connection and demonstrates her capacity to influence her experience of pain through this work. The symptom returning doesn't negate that shift. With deeper understanding and continued application of what she learned, there is the potential for the pain to resolve entirely.
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Thank you so much for this wonderful course. I have already recommended it to several people and will continue to do so.
What I appreciated most is how beautifully the course brings together many of the truths and insights I have encountered along the way in my own processes. And over the years, I have taken many courses and spent thousands of euros.
Sometimes I wonder: if I had taken this course six years ago, would I have been ready to receive and accept these insights? I honestly don’t know.
One part that helped me especially was the contract with myself — taking responsibility and stepping into a bolder version of myself.
— Micha, Germany
The Language of the Body
TRE® — Tension & Trauma Release
TRE® works with your body's natural shaking and tremoring response to release deep-seated tension, stress and the effects of overwhelming experiences.
Some experiences are held so deeply within us that words alone cannot reach them. TRE® offers a way for the body to release what talking and understanding haven't been able to shift, lifting the weight of what we've been carrying without needing to revisit or explain it.
It's a practice that can leave you feeling lighter, grounded, regulated and secure within yourself. And once learned, it's a tool you can return to throughout your life.
Here's what clients have experienced through TRE®.
“I feel great that I’m not just stuck with what's occurred to me or what does occur to me in the future.”
Natalie · TRE® Group Course
Natalie learned to release tension, became more present and relaxed in her body, and developed the confidence to continue practicing independently.
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One of the main things that helped me was learning to be more present in my body & be able to relax that bit more in general.
Your body knows what it's doing, your mind does't need to. No stories was lovely for me (I normally try to work things out and analyse life).
It feels so good & I thoroughly enjoyed the experience. Lots of vibrating, pulsating, jerking. It was comfortable and it felt really good.
It’s given me a routine to keep up. Time that I need to honour myself and give myself. Time to release what occurs in my body.
I feel great that I’m not just stuck with what's occurred to me or what does occur to me in the future. I have a tool in my toolbox that is of great help, makes me feel better and feels like it works for me. I feel empowered.
I feel extremely confident to continue on my own. I can go more with the feel of it when on my own (I wouldn't have known how to do this without this training).
I found it an amazing, fantastic & inspirational course. I'm still amazed that my path crossed with yours and so grateful that it did.
I really enjoyed the personal attention that I got and I really enjoyed hearing you speaking to the other students as well. I learnt from the other participants experiences and feedback too.
Natalie, UK
TRE
“I’ve had that fearful sensation since I was a child.”
Claudia · TRE®
Powerful physical releases, a newfound sense of calm and mental clarity, and a surprising shift in a fear she'd carried since childhood.
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I came to this practice with an intuitive sense of trust. I experienced an intense movement of energy moving up my spine. This energy has gradually increased in intensity and depth. Movements include shuddering, swaying, and shaking that emanate from the pelvic area up and out to my limbs and head.
I’m most surprised by the intensity of the final 15 minutes and by my ability to get up and feel energized after the practice.
I feel a calmness afterwards. Interestingly, I’ve also noticed that I don’t feel the tension (as in hairs rising on the back of my neck) when I go up a flight of stairs in my house in the dark. I’ve had that fearful sensation since I was a child.
My biggest takeaway is getting out of my head/thought patterns. I love the pure animal sense of TRE.
I’ve continued to practice. I notice a sense of lightness and mental clarity.
I’m grateful for this opportunity to experience my body in a way I never have.
You are able to balance the strictness of learning the TRE process with each person's needs. I also appreciated the sense of trust we established during the first session.
— Claudia, Canada
TRE
“TRE has given me a practice to work with now, throughout my life, to release without any of the ‘drama’ of thinking and figuring everything out.”
Aoife · TRE® Group Course
Aoife experienced relief from lower back pain, a deep physical release without emotional distress, and gained a lifelong practice for letting go of tension without having to think or talk it through.
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“I had an understanding of TRE previously because of a practitioner I knew. I now experience it to be a healthy body release separate to the mind.
I was surprised by how resistant my mind was to the process at times, and also surprised about how natural TRE was for my body at other times.
I experienced physical movements that felt involuntary, sometimes like a shaking, other times more like a feeling of electricity running through me. It did feel a little strange, but mostly because it’s not something I made time for before, and also because it was not consciously controlled, and that was strange because of having myself under such control day-to-day.
I had lower back pain that disappeared after a few TRE sessions. I definitely experienced a release, similar to after a really big cry, but without feeling upset at all. I felt calmer and happier after some TRE sessions. I also experienced frustration at other times too.
My biggest takeaway is how simple it is to release through the body as opposed to through the mind. TRE has given me a practice to work with now throughout my life to release without any of the “drama” of thinking and figuring everything out.
I felt you were really attentive to each person, and specific to their needs.
I feel happy to continue my at-home practice.
I'm so happy to have experienced TRE like this in such a visceral way and I am excited to bring it forward with me through my life.
— Aoife, Ireland
TRE
“I feel generally lighter, more grounded in my body and mind, more aware of emotions as they arise.”
Michelle · TRE®
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I would say I'm definitely feeling the effects of TRE.
I feel generally lighter, more grounded in my body and mind, more aware of emotions as they arise, more clear minded and more contentment and peace.
I realize that's a big statement, but each day I'm assessing and each day I'm pleasantly surprised.
Michelle, USA
TRE
HEALING ENERGY TRANSMISSIONS
Not everything influencing our experiences is within our conscious awareness. Sometimes what we believe to be the problem isn't what's really at the root.
Energy Transmissions offer a way to explore beyond the thinking mind, bringing hidden patterns, unconscious influences and deeper insights to light.
These sessions can open the way for energetic release, new understanding and profound shifts in how we experience ourselves and our lives.
Here are some experiences shared by people I've worked with.
“I've gone from constantly asking myself what I need to heal, to asking myself how I want to live.”
Elisa | Mentoring, TRE®, The Language of the Body & Energy Transmissions
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I just wanted to say thank you for these four energy transmissions. It has been such an amazing journey.
When I started, I never expected that I would learn so much about myself. I also loved how each session unfolded in such a unique way, with different themes emerging every time. I really appreciated how you shared and explained everything you were receiving. It made me feel safe, understood, and deeply supported. Every session felt incredibly relaxing and nourishing.
I'm so grateful that I decided to do these energy transmissions because they have become such a valuable part of my journey.
What I'm most grateful for, though, is the sense of freedom I've gained since working with you. I find myself consciously choosing different stories, making decisions that genuinely feel right for me, and finally doing things I've wanted to do for a long time but never had the courage to pursue. That shift has been huge, and honestly, I never imagined it would happen when we first started working together.
One of my biggest practices right now is simply staying present and anchoring myself in the present moment. After spending so much of my life trying not to be present, this is something I need to keep practising. But I've noticed that whenever I truly stay present, everything changes, how I feel, the energy I have access to, and the way I experience life.
Looking back, I can see that when we began, my focus was almost entirely on healing, constantly asking myself what therapy, technique, or next step I needed. Over the past year, those questions have completely changed.
Now I find myself asking: What lights me up? How do I want to live? How can I use my gifts? How can I be of service?
That shift alone feels remarkable, and it has changed my everyday life in ways I couldn't have imagined.
I'm genuinely excited to see how life continues to unfold from here, even though change can still feel like a lot sometimes.
Thank you again for your kindness, your presence, and the space you've held throughout this journey. It has meant more to me than I can express.
— Elisa, Germany
Note: Elisa worked with me over the course of a year through private mentoring, TRE®, The Language of the Body and, most recently, a four-session Energy Transmission series.
“I have a much greater sense of peace and ease in my body, mind and spirit since our session.”
Marsha · Healing Energy Transmission
Marsha was particularly struck by Niamh's ability to identify grief she hadn't spoken about, and the sense of peace she experienced afterwards.
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It’s another day since our Healing Energy Transmission took place and I am feeling so many wonderful benefits from it.
I have a much greater sense of peace and ease in my body, mind and spirit since our session.
Your gifts are truly amazing and you were right on point with the grief and the heart and lung work that you gave me.
In Traditional Chinese Medicine the Lung is the Autumn meridian and grief is the emotion. I had been feeling it for a few weeks and you found it there in me.
— Marsha, USA
Experiences shared by listeners of my
Recorded Energy Transmissions
“Very subtle and very powerful. It reaches into the very deepest parts of the heart.
Lulu · The Heart Transmission — Ho‘oponopono with 639 Hz & Energy Transmission
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My heart space and chest have been feeling so much more relaxed and expanded, almost like the feeling after a big release. You don’t really notice the tension was there until it’s released, and your whole body goes “aaaaah”. That same profound feeling of finally being able to breathe deeply and freely.
Very subtle and very powerful. It feels as if it gets more powerful with every listen, reaching into the very deepest parts of the heart. And somehow, the healing continues to unfold over the days that follow.
After my third listen, I felt as though something deep within my heart was finally letting go. Something she had been carrying forever. What followed was such profound joy, calm and peace, along with a beautiful strong courage and a deeper trust.
Exceptionally powerful meditation. I cannot wait for the others to become available.
— Lulu, Italy
“I felt energy flowing into parts of my body where I needed healing, and at the same time I felt that the chains around my body were destroyed and I was free of past impediments. I had to cry heavily, and afterwards I felt much better and lighter.”
Miriam T, Germany · Healing Energy Transmission
“I felt the energy like a strong current running through my body. It felt amazing!”
Daniela K., USA · Healing Energy Transmission
“That was incredible! I felt the healing energy flowing through me, gathering in places where I hurt or am blocked. Thank you so much.”
C.M, USA · Healing Energy Transmission
“I came out with a complete calmness in my entire body, mind and soul. I felt energy vibrating from my feet to my forehead.”
Peter, USA · Healing Energy Transmission
What Might Be Possible for You?
Every person comes to this work with their own experiences, challenges and hopes for change.
If something you've read here resonates with you, perhaps it's time to explore what's possible for you.